LAX Leader

As summer temperatures rise in Los Angeles, the city and county are urging residents to take precautions against extreme heat. The hot weather can pose significant risks, particularly for children, pets, outdoor workers, and individuals with certain health conditions.

Residents are advised to stay hydrated by drinking plenty of cool water and to wear loose, light-colored clothing. Sunscreen and hats are recommended for sun protection. Checking on neighbors without air conditioning is also encouraged.

A critical safety reminder is to never leave children or pets in a car, even briefly. Temperatures inside vehicles can quickly reach dangerous levels. Those working or playing outside should take frequent breaks to hydrate and cool off in the shade.

Pets should be kept indoors if possible. If they must remain outside, ensure they have ample water and shaded areas to rest. Symptoms of heat-related illnesses include dizziness, fatigue, faintness, headaches, muscle cramps, and increased thirst. Anyone experiencing these symptoms should seek medical attention promptly.

For more information on coping with extreme heat in Los Angeles, visit https://www.climate4la.org/heat-relief-4-la/.

The City of Los Angeles offers cooling centers where residents can find relief from the heat. These centers provide recreational programming or a quiet place to read while cooling off. They operate during regular hours unless otherwise noted. The City's Department on Disability ensures accessibility and effective communication for people with disabilities at these centers. Residents can call 3-1-1 within LA City or 2-1-1 within LA County for details on cooling center locations and hours.

Los Angeles County's Cooling Center Program also provides free places for the public to escape the heat during hot summer days. A map and operating hours of these centers are available at http://lacounty.gov/heat/.

Los Angeles Animal Services reminds pet owners that extreme heat can be dangerous or fatal for animals. Dogs and cats cool themselves by panting or rapid breathing as they do not sweat through their skin.